7 Mantras and 7 Minutes a Day to a Happier and Successful Life

7 Mantras and 7 Minutes a Day to a Happier and Successful Life

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After completing this short post, you will be delighted. 3 minutes from now, you have found a simple, doable and the most effective way to achieve more happiness and success in life. Thank us later.

Psychologists have found that the no.1 enemy to achieve success and happiness in your life is the underlying set of negative beliefs. They say the negative self-talk you indulge in is another destroyer of your life. As you are reading this, you are not aware of the impact your self-talk is having on your level of success and happiness.

Just imagine this: you got an opportunity to showcase your talent for a potential job opportunity. Suddenly, inside your mind, you start talking to yourself, “I am not good enough for this. I am shy and awkward. I don’t deserve this”. Guess what? You make it a reality and you lose that opportunity.

So what’s the solution? Is your life going to stay the same? Are you stuck forever?

Stop worrying right now. Your life is going to change. From a lot of research, scientists have compiled the below 7 statements to say to yourself in the morning to turn your life around in a short amount of time. When you just wake up in the morning, your brain will be in the Alpha brainwave state, very receptive to any suggestion: positive or negative.

You are going to repeat the below 7 powerful statements, or mantras we would like to call them, in the morning. These are no mere words. These sentences are carefully crafted to bypass the conscious barrier and filter through the negative beliefs, sink deep into your subconscious mind to change how you think and behave.

Greek Stoic philosopher Epictetus sums it for you. [blockquote cite=”Epictetus” type=”center”]First say to yourself what you would be; and then do what you have to do.[/blockquote] These 7 mantras are used by all successful people in the world.

1. “What good shall I do this day?”

The great Benjamin Franklin used to begin his day with this question. Now scientists are telling you that this win-win mentality will accelerate success for you and everyone you interact with. Small mantra and big result.

2. “You are enough”

Actress and singer Demi Lovato tells herself: “I am enough.” every time before going on stage. This command used to silence her limiting beliefs.
I am enough’ means being comfortable with your body, with what you have achieved — and with what you haven’t. It means accepting who you are without caveats. It means rising to the bar you’ve set for yourself instead of conforming to the outlandish expectations of others. It translates to a confession of self-acceptance, and it’s something we could all stand to say to ourselves more often.

3. “You make it happen”

Michael Jordan says that: “Some people want it to happen, some wish it would happen, others make it happen”. This mantra is a profound variation of his quote.

4. “You are possible”

Actress Audrey Hepburn once said, “Nothing is impossible, the word itself says ‘I’m possible’!” Remember that almost everything is possible to you. Say to yourself “You are possible” and take the first step in any activity.

5. “You give of your talents freely, and you are wonderfully blessed financially.”

Joseph Murphy, in his amazing book “The Power of Your Subconscious Mind” tells you to assume that success is inevitable, especially when you help others using your talents and skills. Wealth comes to you easily.

6. “Failure is the stepping stone to greatness”

Obstacles and adversity are your best path to success and greatness. Only by trying and failing repeatedly and relentlessly will you develop a growth mindset, rather than a fixed one.

7. “You are the greatest”

Muhammad Ali said, “I figured that if I said it enough, I would convince the world that I really was the greatest.” Tell yourself you are the best at what you do, and let that inspire you to take action to get there.

Print this article and keep it with you. Every day in the morning, read it to yourself. If you observe, most of the statements starts with “YOU”. Scientists found that addressing yourself with ‘YOU’ is more effective than addressing as ‘I’. You can also imagine any great person reading these mantras to you. It takes only 7 minutes and the ten mantras will change your life forever.

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